Sat, May 18 | Duquesne Club

NAVIGATING THE PILATES SYSTEM: SKILLS TO CULTIVATE ON YOUR JOURNEY

Join Andrea at Duquesne Club Health & Fitness in Pittsburgh on May 18 from 9:00 a.m. - 1:00 p.m. for this individual workshop.
Registration is Closed
NAVIGATING THE PILATES SYSTEM: SKILLS TO CULTIVATE ON YOUR JOURNEY

Time & Location

May 18, 2019, 9:00 AM – 1:00 PM
Duquesne Club, 325 Sixth Avenue, Pittsburgh, PA 15222, USA

About The Event

May 18, 2019

Time: 9:00 a.m. - 1:00 p.m.

Duquesne Club Health & Fitness

PILATES ANDREA INDIVIDUAL WORKSHOP

NAVIGATING THE PILATES SYSTEM: SKILLS TO CULTIVATE ON YOUR JOURNEY

$250: Individual Workshop - PayPal

$250: Individual Workshop - Pay by check

NOTE: If you prefer to pay by check, send $250 payable to Duquesne Club and mail to: Jenny Lake, Duquesne Club Health & Fitness, 325 Sixth Avenue, Pittsburgh, PA 15222. Complete registration occurs upon clearance of funds.

PMA credits are available for this workshop one credit is earned per hour of participation.

We’ll start with my new favorite topic in Navigating the Pilates System: Skills to Cultivate on your Journey. Using dynamic opposition, we’ll look at fundamental exercises on the Reformer, the Mat and all around the studio. The 2-way stretch will uncover key skills in the Pilates Method. How (and where?) is a skill first introduced? Where can it be most accessible? Where might it present the greatest challenge?

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  • NAVIGATING THE PILATES SYSTEM
    $250
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